Rawness-glow
It those blues skies, post therapy rawness-glow for me! ? Seriously, getting help to work on yourself in the form of therapy treatment, counseling, a coach or whatever is to…
Isn’t life just a Process of elimination
Hear me out. We are born, pure, whole, sincere and thriving on the basic needs of love, warmth, comfort, safety and survival needs like air, food and water. As we…
Are you excited?!
Never too old to try new things! First of June!!!! So very excited for what is in store for me, you, us! ? And for myself especially the coming months…
Healing Childhood & (Inter)Generational Trauma
WE CANNOT UNDO WHAT HAS BEEN DONE TO US. We can't change the past. WHAT WE CAN DO IS CHANGE THE FUTURE. Let us bring the change that they could…
Beautiful Sunday Blessed
Beautiful Sunday to YOU Blessed!!! selfcaresunday ? If you are anything like me, growing and evolving is something that is an important part of your life. ??Seeking new ways to…
Be Kind
It is ooh so simple. Yet not always easy… Just that little bit more of kindness, compassion and love would make the world of difference. And it all starts with…
Begin with YOU
If we want to make the world a better place for all and everybody, we ought to start with ourselves. I truly believe that when you are in true alignment…
MARCH!!!!!
HOW EXCITED ARE YOU FOR THIS NEW MONTH THAT YOU GET TO START?! Can you believe it is already March? March 2021….remember when we were about to embark the 2000's,…
Black History Month
BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started…
Happy Monday
Happy Monday to you Blessed! How was your weekend?How has this first month of 2021 been for you till now? We are already on our homestretch in regards to this…