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Rawness-glow

by BlessedAsIAm | Feb 23, 2022 | Mental health, personal growth, Transformational Healing

It those blues skies, post therapy rawness-glow for me! ? Seriously, getting help to work on yourself in the form of therapy treatment, counseling, a coach or whatever is to your liking, IT IS SERIOUSLY THE NUMBER ONE BEST INVESTMENT YOU WILL EVER MAKE!!!! And yes I...
Isn’t life just a Process of elimination

Isn’t life just a Process of elimination

by BlessedAsIAm | Nov 22, 2021 | growth mindset, life coach, Lifestyle, Mental health, personal growth, Transformational Healing

Hear me out. We are born, pure, whole, sincere and thriving on the basic needs of love, warmth, comfort, safety and survival needs like air, food and water. As we grow older, and have more experiences, more and more is added as a layer to that first basic essence of...

Are you excited?!

by BlessedAsIAm | Jun 1, 2021 | growth mindset, life coach, Lifestyle, Mental health, personal growth, The Cycle of Growth

Never too old to try new things! First of June!!!! So very excited for what is in store for me, you, us! ? And for myself especially the coming months as I am headed for my 40th Birthday!!! I know that I was in a totally different place, where I was dreading this next...

Healing Childhood & (Inter)Generational Trauma

by BlessedAsIAm | Apr 2, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, successful self

WE CANNOT UNDO WHAT HAS BEEN DONE TO US. We can’t change the past. WHAT WE CAN DO IS CHANGE THE FUTURE. Let us bring the change that they could not. As I look at this picture of my younger self, I feel that I owe it to her to do the work and create lasting...

Beautiful Sunday Blessed

by BlessedAsIAm | Mar 14, 2021 | growth mindset, life coach, Lifestyle, Mental health, personal growth

Beautiful Sunday to YOU Blessed!!! selfcaresunday ? If you are anything like me, growing and evolving is something that is an important part of your life. ??Seeking new ways to uncover and let go of layers that no longer serve you. ??Improving and broadening your...
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