Normalize being unapologetic about putting yourself first.
Normalize being unapologetic about putting yourself first. Self Care Sunday * In this day and age we are so used to expect from ourselves and others to be visible and…
MIND-FULL-NESS
? MIND - FULL - NESS ? Bring awareness to all and everything that you are experiencing through all your senses in the present moment. Oftentimes we can get so…
Your Coach
Why Me as your life coach you might ask... When it comes to being coached I sincerely believe it is all about you! What you need, what approach, what method…
Your Life Coach
Kaley This here is Kaley, Kay, your life coach. The coach that believes we are all Blessed Just As We Are! I am here for you, woman she/her, single, over…
#FBF
FlashBackFriday Miami 4 years ago!!!! I took myself to Miami for a week long holiday. Went on several trips in and around the city. Made some friends, ate delicious foods…
Be Kind
It is ooh so simple. Yet not always easy… Just that little bit more of kindness, compassion and love would make the world of difference. And it all starts with…
The Mango
THE MANGO ? Isn’t she beautiful? I love me some tropical fruits and mango is definitely one of my favorites, maybe even my number 1! However…. I was Blessed to…
#IWD
Life can be tough and ooh so beautiful! Especially as we as women love each other, connect, support, inspire, aspire and empower. HAPPY INTERNATIONAL WOMENS DAY