The Pursuit of Happiness
What does that actually mean? And how are you supposed to go about it. If you read my last Blog post you will know that I hit another rough patch.…
Ish just got Real…
I was not anticipating this one bit! Sure I wasn’t at my best mentally. And physically some improvements could have been made. Yet going through what I just went through…
Sober Saturday Nights
My favorite IPA < 0,5% In May I finally decided to once again refrain from consuming alcoholic beverages. I had been going over this for months. Trying to figure out…
Simple
What is the first thing you do when you feel yourself getting stuck? Major take away from my (therapy) journey is to keep it simple. See things for what they…
Life…
Listen…this thing called life…wow…. Question: what adjective would you use to describe life? I think for today I will say interesting. Plainly and simply and bewildering and confusing. It is…
What does mental illness look like?
Can you tell me what a person with a mental illness is supposed to look like? Or how one should behave? I cannot tell you how often I heard: ooh…
Letter to My Suicidal Self
Dear Suicidal self, I am writing this letter to you because I see you, I hear you and I feel you. I know life has been hard and I know…
For Real For Real
I thought I would share with you how I have been. Ever since I restarted blogging, quite a lot has changed. And surely with the current developments you could have…
So what Changed…
As you guys know I was not able to work or even function properly. I did seek professional help, started my therapy sessions and did a lot of home work.…
How I Self Medicate
In order to cope with the deafening negative noise inside myself I found myself reaching out to some substances that I thought would help me redirect the focus, and numb…