by BlessedAsIAm | Apr 1, 2022 | Mental health, personal growth, The Cycle of Growth, Transformational Healing
Winter in Spring Just when you think you are full on in your Spring season, you hit a patch of true winter. Cold, dark, unpredictable and stormy with a hint of snow. As we, in a lot of cases, have learned to live and thrive in different weather conditions, adapting...
by BlessedAsIAm | Mar 29, 2022 | Mental health, personal growth, Transformational Healing
And I am still working on retrieving them all. I felt compelled to relay this message with you because this whole BlessedAsIAm journey started out focused on mental health. My mental health. For years, I have been struggling with my mental health. I would even dare to...
by BlessedAsIAm | Feb 23, 2022 | Mental health, personal growth, Transformational Healing
It those blues skies, post therapy rawness-glow for me! ? Seriously, getting help to work on yourself in the form of therapy treatment, counseling, a coach or whatever is to your liking, IT IS SERIOUSLY THE NUMBER ONE BEST INVESTMENT YOU WILL EVER MAKE!!!! And yes I...
by BlessedAsIAm | Feb 6, 2022 | life coach, Lifestyle, Mental health
Normalize being unapologetic about putting yourself first. Self Care Sunday * In this day and age we are so used to expect from ourselves and others to be visible and available and accessible at “all times”. So many, if not all social, personal and professional...
by BlessedAsIAm | Nov 12, 2021 | life coach, Mental health, Transformational Healing
Gentle Reminder ? I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do not want to bother anyone. Or maybe you just do not know how to ask for help or you lost faith that anyone could ever...
