Things are not always as they seem
Winter in Spring Just when you think you are full on in your Spring season, you hit a patch of true winter. Cold, dark, unpredictable and stormy with a hint…
Winter in Spring Just when you think you are full on in your Spring season, you hit a patch of true winter. Cold, dark, unpredictable and stormy with a hint…
It those blues skies, post therapy rawness-glow for me! ✨ Seriously, getting help to work on yourself in the form of therapy treatment, counseling, a coach or whatever is to…
Normalize being unapologetic about putting yourself first. Self Care Sunday * In this day and age we are so used to expect from ourselves and others to be visible and…
Gentle Reminder 🤎 I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do…
When I was having my pictures taken by my dear friend @just.soner, we joked about us being “influencers” for a day. We sure had fun that day. Now thinking about…
I know what you are going through...I honestly know what it is like. Let me start by saying this. I believe that we all have a story, no matter what…
💜 Gracefully, Joyfully and full of Gratitude, saying goodbye to all that no longer serves! It is true what they say. In order to step into the next version of…
🥰 My morning 2cts I have asked this before and some might not understand how important this question is. Let me ask it again: 🤔 WHAT STORIES ARE YOU BELIEVING…
My first meal of the day on the daily... 🏆 NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. 🔋…
🥰 MIND - FULL - NESS 🥰 Bring awareness to all and everything that you are experiencing through all your senses in the present moment. Oftentimes we can get so…