Things are not always as they seem
Winter in Spring Just when you think you are full on in your Spring season, you hit a patch of true winter. Cold, dark, unpredictable and stormy with a hint…
Rawness-glow
It those blues skies, post therapy rawness-glow for me! ✨ Seriously, getting help to work on yourself in the form of therapy treatment, counseling, a coach or whatever is to…
Normalize being unapologetic about putting yourself first.
Normalize being unapologetic about putting yourself first. Self Care Sunday * In this day and age we are so used to expect from ourselves and others to be visible and…
You really don’t…
Gentle Reminder 🤎 I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do…
Influencer
When I was having my pictures taken by my dear friend @just.soner, we joked about us being “influencers” for a day. We sure had fun that day. Now thinking about…
I AM A THRIVER
I know what you are going through...I honestly know what it is like. Let me start by saying this. I believe that we all have a story, no matter what…
What is keeping you here?
💜 Gracefully, Joyfully and full of Gratitude, saying goodbye to all that no longer serves! It is true what they say. In order to step into the next version of…
It took this to change everything?!
🥰 My morning 2cts I have asked this before and some might not understand how important this question is. Let me ask it again: 🤔 WHAT STORIES ARE YOU BELIEVING…
The Winning Team!!!
My first meal of the day on the daily... 🏆 NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. 🔋…
MIND-FULL-NESS
🥰 MIND - FULL - NESS 🥰 Bring awareness to all and everything that you are experiencing through all your senses in the present moment. Oftentimes we can get so…
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