Sis, there is nothing to go back to…
While on a big mealprep as a ways to get back on track and using the momentum I just created over the previous week, I realized a few things concerning…
You really don’t…
Gentle Reminder 🤎 I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do…
One day….
💜• Day oneorOne day What will it be? “One day I will focus more on what I really want, I just have to do this thing first” “One day I…
#Watermelonwednesday
I kept my word…. Wednesday has become #watermelonwednesday. 🍉 And I am here for it! Another thing I am here for is my upcoming Free 3 day Challenge for you:…
Why so Serious?
It may be nearly 20 years ago when a then colleague said: “Kaley, you really need to stop taking things, life and yourself so seriously”. At that time I was…
What do you truly desire
“Tell me, what is your deepest, truest desire?” If you would’ve seen the show you would know Lucifer had a way of getting people to share their truth. I was…
Be the woman you need!
🗣 THE TIME IS NOW TO CHOOSE YOU “And where do I start” you might think. On top of that it seems like everybody and their mom is pulling you…
Healing Childhood & (Inter)Generational Trauma
WE CANNOT UNDO WHAT HAS BEEN DONE TO US. We can't change the past. WHAT WE CAN DO IS CHANGE THE FUTURE. Let us bring the change that they could…
Your Coach
Why Me as your life coach you might ask... When it comes to being coached I sincerely believe it is all about you! What you need, what approach, what method…