Begin with YOU

by | Mar 4, 2021 | Lifestyle, Mental health

If we want to make the world a better place for all and everybody, we ought to start with ourselves. I truly believe that when you are in true alignment and loving of yourself and your life you have no reason whatsoever to judge, criticize, mistreat or harm. We are...

Black Lives

by | Jan 20, 2021 | Mental health

There is still so much going on in this world. Still so many people keep working on bringing justice, awareness, equality and equity. People are educating, being educated or educating themselves. Many are compassionately opening up and spreading love. Let us all keep...
Getting to know the Real Me

Getting to know the Real Me

by | Mar 10, 2019 | Mental health

I truly feel Blessed that I am empowered enough to get to know myself. And that I dare to look and learn to embrace the good, bad and the ugly. Taking on the Path to Self Knowledge is one of Freedom! There is in my eyes no Greater good than opening your Eyes and Arms...
Getting to know the Real Me

Dear little Girl

by | Jan 13, 2019 | Mental health, sexual abuse

Please bare with me while I write this letter to you. I hope the words come out right and are able to do justice to how I feel. Recently I found this screenshot of an old photo of you. And what I saw hit me like a ton of bricks. All of a sudden I saw YOU, I saw Me and...