by BlessedAsIAm | Apr 9, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, Plant Based Food
My first meal of the day on the daily… ? NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. ? Given that it is actually something you like and is good for you from head to toe – inside and out. ? Eating...
by BlessedAsIAm | Apr 7, 2021 | growth mindset, life coach, Lifestyle, Mental health, personal growth
Short word from me…? Hello Blessed! Some 2cts from my end. Stop putting your head in the sand! What ever issue, conflict or challenge you may feel in your life or any layer of your being, face it and give it the attention it needs and deserves! Take it from me...
by BlessedAsIAm | Aug 25, 2020 | Mental health
The Brussel Sprouts You either love them or you don’t. Do you like them? I remember growing up, always dreading eating them whenever they were presented to me. Along with chicory, Brussels sprouts were my least favorite veggies. That bitterness just never did it for...
by BlessedAsIAm | Jan 20, 2019 | Mental health
During this journey of healing from the abuse and its aftermath, I have noticed that it is one hell of a ride! Of course I knew this, but it is 25 years after the actual sexual abuse came to an end I am still battling the darkness it brought into my life. At times it...
by BlessedAsIAm | Dec 2, 2018 | Mental health
I want to share a secret with you. Something that I have always felt like being a weird thing to feel and let alone say about myself out loud. I have always been the person who finds it hard to make positive statements about myself. You would rarely catch me saying...
