You really don’t…
Gentle Reminder ? I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do…
Turning 40…
I was on a call earlier this week and we were talking about experiencing different ages and phases in life.The word “scary” was mentioned a few times as some where…
Grow
While on my walk I came across this beautiful sight. This greenery growing out of this brick wall. For me this shows me that the signs and confirmations from the…
Healing Childhood & (Inter)Generational Trauma
WE CANNOT UNDO WHAT HAS BEEN DONE TO US. We can't change the past. WHAT WE CAN DO IS CHANGE THE FUTURE. Let us bring the change that they could…
Beautiful Sunday Blessed
Beautiful Sunday to YOU Blessed!!! selfcaresunday ? If you are anything like me, growing and evolving is something that is an important part of your life. ??Seeking new ways to…
No one going to save you…
NO ONE IS GOING TO SAVE YOU That is what some people say. In a way that is so true. Whenever you are seeking change, healing and/or transformation, you are…
Compelling Story
What story are you repeating about yourself? Is it one filled with compassion, love, boldness, strength and success on your terms? How creative are you letting yourself be about creating…
How truly Blue are you Monday?
Don't believe the hype. Today is known as #bluemonday for many. Not too long ago (2005) Dr. Cliff Arnall (UK) came to the conclusion that this Monday, 3rd Monday of…
Vision Board 2021
Sharing a message out of my past mess I am not even sure how or if I am going to share this here. But then again, this is my platform!…
Your excuses are not Random
Wow, we are well past the first half of this year! In just a few days we will be Blessed with August! How has this year been going for you…