by BlessedAsIAm | Apr 9, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, Plant Based Food
My first meal of the day on the daily… ? NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. ? Given that it is actually something you like and is good for you from head to toe – inside and out. ? Eating...
by BlessedAsIAm | Feb 3, 2021 | Black History, Mental health
BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started with Harvard Historian Dr. Carter G. Woodson when he joined forces in 1915 to...
by BlessedAsIAm | Nov 3, 2020 | Mental health
“Having all your ducks in a row” At times it can be overwhelming to manage all that there seems to be managed and done in life. There is so much that we must do, be or have… From our self, people around us or even society. The most important “ducks” I find are the...
by BlessedAsIAm | Jan 6, 2019 | Mental health, sexual abuse
It all started when I was about 4 years old. This man came into my life. Meant to complete that picture of a traditional family. Be the figure to love me and guide me into building my personal foundation. Lovingly teach me about men and masculinity. Supposedly be...
by BlessedAsIAm | Dec 9, 2018 | Mental health
In 2014 I made this journey that I regard as one of the most spirited journeys I have ever made. As my work literally involves traveling and discovering, to me, new parts of the world, I still had not experienced the tools that my trip in 2014 gave me. I went on a...
