Black History Month

BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started with Harvard Historian Dr. Carter G. Woodson when he joined forces in 1915 to...

Ducks in a row…

“Having all your ducks in a row” At times it can be overwhelming to manage all that there seems to be managed and done in life. There is so much that we must do, be or have… From our self, people around us or even society. The most important “ducks” I find are the...
The Root of My Hurt

The Root of My Hurt

It all started when I was about 4 years old. This man came into my life. Meant to complete that picture of a traditional family. Be the figure to love me and guide me into building my personal foundation. Lovingly teach me about men and masculinity. Supposedly be...

Volcán Barú

In 2014 I made this journey that I regard as one of the most spirited journeys I have ever made. As my work literally involves traveling and discovering, to me, new parts of the world, I still had not experienced the tools that my trip in 2014 gave me. I went on a...