The Winning Team!!!
My first meal of the day on the daily... 🏆 NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. 🔋…
Black History Month
BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started…
Ducks in a row…
“Having all your ducks in a row” At times it can be overwhelming to manage all that there seems to be managed and done in life. There is so much…
The Root of My Hurt
It all started when I was about 4 years old. This man came into my life. Meant to complete that picture of a traditional family. Be the figure to love…
Volcán Barú
In 2014 I made this journey that I regard as one of the most spirited journeys I have ever made. As my work literally involves traveling and discovering, to me,…
Destined for Greatness
I want to share a secret with you. Something that I have always felt like being a weird thing to feel and let alone say about myself out loud. I…
The Root of my Hurt
It all started when I was about 4 years old. This man came into my life. Meant to complete that picture of a traditional family. Be the figure to love…