The Pursuit of Happiness

What does that actually mean? And how are you supposed to go about it. If you read my last Blog post you will know that I hit another rough patch. I have been working on my healing, mental health and building up my life to fit my desires and live a life that serves my...

Ish just got Real…

I was not anticipating this one bit! Sure I wasn’t at my best mentally. And physically some improvements could have been made. Yet going through what I just went through was not on the agenda. It had been quite a while since I had such a mental and emotional relapse...

Simple

What is the first thing you do when you feel yourself getting stuck? Major take away from my (therapy) journey is to keep it simple. See things for what they are. From there figure out what the next best move is to make. Not over complicating the situation by making...

Life…

Listen…this thing called life…wow…. Question: what adjective would you use to describe life? I think for today I will say interesting. Plainly and simply and bewildering and confusing. It is all one helluva trip! A few days ago I posted about what having a mental...

What does mental illness look like?

Can you tell me what a person with a mental illness is supposed to look like? Or how one should behave? I cannot tell you how often I heard: ooh wow, but you do not look ill (and let’s forget the fact that for some it is not considered a true illness at all). If you...