Compelling Story
What story are you repeating about yourself? Is it one filled with compassion, love, boldness, strength and success on your terms? How creative are you letting yourself be about creating…
Ducks in a row…
“Having all your ducks in a row” At times it can be overwhelming to manage all that there seems to be managed and done in life. There is so much…
Being intentional
Blessed Monday What are your intentions for this week? We are in the last week of this month. Time is really flying! Just 3 more months of this year left.…
The Power of Choice
In life one always has a choice. Stating that you don't is limiting yourself of rising above whatever it is that you are facing. And it all might make you…
How I Self Medicate
In order to cope with the deafening negative noise inside myself I found myself reaching out to some substances that I thought would help me redirect the focus, and numb…
Clean House
...that is the hefty task that lays before me. Figuratively and Literally. Many times have I said, This is probably the hardest Thing I ever had to Do. But some…
VeganLisious
Who would've thought that I would even get it in that Pretty, Crazy mind of mine to challenge myself into going on a vegan diet for a month? An African…
Aint it Funny…
Aint it funny how your emotional state can define how some people close to you treat you? How they deal with you, are there for you or celebrate you? It…
Still Sober
It is true what they say. No matter what it is that you are doing or going through. Time will pass nevertheless. Regardless of how productive you are, that minute,…
Words Can’t Explain…
I just can't believe how much happier I am today. I have so much gratitude for where I am now. Never would I've thought that my Happiness was possible. Let…