Sis, there is nothing to go back to…
While on a big mealprep as a ways to get back on track and using the momentum I just created over the previous week, I realized a few things concerning…
One day….
?• Day oneorOne day What will it be? “One day I will focus more on what I really want, I just have to do this thing first” “One day I…
Why so Serious?
It may be nearly 20 years ago when a then colleague said: “Kaley, you really need to stop taking things, life and yourself so seriously”. At that time I was…
What is keeping you here?
? Gracefully, Joyfully and full of Gratitude, saying goodbye to all that no longer serves! It is true what they say. In order to step into the next version of…
You Need to Work!
I bet you have heard that knowledge is power many times over. This quote is also put as knowledge is potential power. And the latter one is the one I…
Your Biggest Adversary
The biggest adversary you will ever encounter in life is within yourself. I learned that the hard way, while in therapy as part of my own Transformational Healing Journey. Even…
Happy Monday
Happy Monday to you Blessed! How was your weekend?How has this first month of 2021 been for you till now? We are already on our homestretch in regards to this…
Compelling Story
What story are you repeating about yourself? Is it one filled with compassion, love, boldness, strength and success on your terms? How creative are you letting yourself be about creating…
Black Lives
There is still so much going on in this world. Still so many people keep working on bringing justice, awareness, equality and equity. People are educating, being educated or educating…
Thank You, yes you!
A massive thank you to all and every one who has been supporting me here on this blog! I started years ago, struggled deeply with being consistent. Yet years later…