How do you deal with not being ok?

And how do the people around you react to you not being ok?

I have had my fair shares of moments, days…months of not being ok. And especially last year I have learned that certain thoughts, words or behaviors from myself and the people around me are counter productive. However lovingly meant.

In this new video I share my thoughts on this subject. Go check it out!

What is for you the nr. 1 thing that you need whenever you are not ok?

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