by BlessedAsIAm | May 7, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, personal growth, successful self, The Cycle of Growth
I know what you are thinking.“Why me? Why should I change the life I have now. Go after something new for myself and my life where I have no guarantee that it will be better? Life is good, don’t really have much to complain. Yes there are things that if I could have...
by BlessedAsIAm | Apr 23, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, personal growth, The Cycle of Growth
I know what you are going through…I honestly know what it is like. Let me start by saying this. I believe that we all have a story, no matter what it is that you have experienced in life. We all go through it, whether you really grow through it is what changes...
by BlessedAsIAm | Apr 20, 2021 | growth mindset, healthy, life coach, Lifestyle, personal growth, Redefining success, successful self, The Cycle of Growth
? Gracefully, Joyfully and full of Gratitude, saying goodbye to all that no longer serves! It is true what they say. In order to step into the next version of yourself you have to let go of all that no longer serves you. ?? That which brought you to where you are now...
by BlessedAsIAm | Apr 18, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, personal growth, The Cycle of Growth
? My morning 2cts I have asked this before and some might not understand how important this question is. Let me ask it again: ? WHAT STORIES ARE YOU BELIEVING AND TELLING ABOUT YOURSELF? ? HOW LONG HAVE YOU BEEN IN THAT SAME NARRATIVE? ? IN WHAT WAY ARE THOSE STORIES...
by BlessedAsIAm | Apr 9, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health, Plant Based Food
My first meal of the day on the daily… ? NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. ? Given that it is actually something you like and is good for you from head to toe – inside and out. ? Eating...
by BlessedAsIAm | Apr 8, 2021 | growth mindset, healthy, life coach, Lifestyle, Mental health
? MIND – FULL – NESS ? Bring awareness to all and everything that you are experiencing through all your senses in the present moment. Oftentimes we can get so caught up in thinking about our next task, or about something that happened in the past, or...
