Why me?
I know what you are thinking.“Why me? Why should I change the life I have now. Go after something new for myself and my life where I have no guarantee that it will be better? Life is good, don’t really have much to complain. Yes there are things that if I could have...
What do you truly desire
“Tell me, what is your deepest, truest desire?” If you would’ve seen the show you would know Lucifer had a way of getting people to share their truth. I was always intrigued, because more often than not people would share things that they didn’t dare of actually...
Are you holding space
? Happy Monday Blessed HOLDING SPACE FOR YOURSELF How about setting this intention for this week? ? With the start of this beautiful new week, graced with a Blessed full Moon, what if you put your focus on holding space for all that is you? Whatever feelings, thoughts...
I AM A THRIVER
I know what you are going through...I honestly know what it is like. Let me start by saying this. I believe that we all have a story, no matter what it is that you have experienced in life. We all go through it, whether you really grow through it is what changes the...
What is keeping you here?
? Gracefully, Joyfully and full of Gratitude, saying goodbye to all that no longer serves! It is true what they say. In order to step into the next version of yourself you have to let go of all that no longer serves you. ?? That which brought you to where you are now...
It took this to change everything?!
? My morning 2cts I have asked this before and some might not understand how important this question is. Let me ask it again: ? WHAT STORIES ARE YOU BELIEVING AND TELLING ABOUT YOURSELF? ? HOW LONG HAVE YOU BEEN IN THAT SAME NARRATIVE? ? IN WHAT WAY ARE THOSE STORIES...
How fulfilling is your day to day?
Tell me, and please be honest with yourself here, how would you feel about yourself and your life in lets say a year, 2 years or 5 years from now given the path that you are on. Would you be looking back and saying to yourself: wow I really went all out and...
Be the woman you need!
? THE TIME IS NOW TO CHOOSE YOU “And where do I start” you might think. On top of that it seems like everybody and their mom is pulling you to do what they do in order to “live a happy life”. do these 5 habits of successful peoplealways be positivewake up at 5AMbe...
The Winning Team!!!
My first meal of the day on the daily... ? NEVER CHANGE A WINNING TEAM There is nothing wrong with eating the same thing on a (very) regular basis. ? Given that it is actually something you like and is good for you from head to toe - inside and out. ? Eating the same...
MIND-FULL-NESS
? MIND - FULL - NESS ? Bring awareness to all and everything that you are experiencing through all your senses in the present moment. Oftentimes we can get so caught up in thinking about our next task, or about something that happened in the past, or something we...