Sending you Love+Light
Biggest lie ever told!
Biggest lie ever told * Is that we have to take care of others first, make sure their needs are met for us to be a good, loving and kind person. And when they are all set, only then, we can focus on ourselves. Yet guess where that leads you, after you have given your...
Are you making it hard to be you?
Are you making it hard for yourself? I remember those times when I made it so damn hard, actually completely impossible to be me. Times when I was twisting and turning. Bending over backwards, trying to fit in. Being who I thought I should be or how I thought others...
Praise yourself like your life depends on it!
I knew when Mel Robbins came with her High 5 Habit, that I had being doing something similar for decades. Without even knowing the whole why and how to it. If you didn't know, Mel Robbins, a lawyer, speaker, author and tv host, recently came out with her new book The...
Isn’t life just a Process of elimination
Hear me out. We are born, pure, whole, sincere and thriving on the basic needs of love, warmth, comfort, safety and survival needs like air, food and water. As we grow older, and have more experiences, more and more is added as a layer to that first basic essence of...
Sis, there is nothing to go back to…
While on a big mealprep as a ways to get back on track and using the momentum I just created over the previous week, I realized a few things concerning my transformational healing journey and personal growth journey. For 1: having a plan B, is secretly keeping me...
You really don’t…
Gentle Reminder ? I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do not want to bother anyone. Or maybe you just do not know how to ask for help or you lost faith that anyone could ever...
Let’s talk about sex baby…
Lets talk about sex! I know, if you have been reading my blog, this may seem some what off topic/off brand. Certainly my recent content has been all about personal development, healing and how to be and stay aligned with your true self, your values and your desires...
You are doing so much better than you think!
Do you ever get the feeling that sometimes things don't go the way you wanted them to go? Or that you are not where you wanted or hoped you would be? And do you too then go into beating yourself up. Telling yourself that you have not been doing what you should have...
What are you sowing?
“You reap what you sow” For me that is chard and tayer leaf/elephant ear. I cannot lie, it gives me a sense of luxury and sophistication to be able to go into your own garden and see what’s for dinner. My first year of growing my own veggies and couldn’t be more...