Praise yourself like your life depends on it!
I knew when Mel Robbins came with her High 5 Habit, that I had being doing something similar for decades. Without even knowing the whole why and how to it.…
I knew when Mel Robbins came with her High 5 Habit, that I had being doing something similar for decades. Without even knowing the whole why and how to it.…
Hear me out. We are born, pure, whole, sincere and thriving on the basic needs of love, warmth, comfort, safety and survival needs like air, food and water. As we…
While on a big mealprep as a ways to get back on track and using the momentum I just created over the previous week, I realized a few things concerning…
Gentle Reminder 🤎 I know what it is like. You try to figure things out by yourself. Maybe you think it is an act of strength or maybe you do…
Lets talk about sex! I know, if you have been reading my blog, this may seem some what off topic/off brand. Certainly my recent content has been all about personal…