The Winning Team!!!

My first meal of the day on the daily…


There is nothing wrong with eating the same thing on a (very) regular basis.

🔋 Given that it is actually something you like and is good for you from head to toe – inside and out.

🌱 Eating the same thing can have many benefits in fact!

👍🏾 It works for you

✅ No hassle figuring out what to eat

👍🏾 Makes shopping easy

✅ Saves a lot of time

👍🏾 You can stay consistent in eating the right things for your desired lifestyle

✅ With a good foundation, experimenting gets more fun

👍🏾 You get to feel good every day

This is my winning team for my first meal of the day atm.

🚀 Oat porridge with water, frozen blueberries, crunchy almond butter and pure vanilla powder

Without the toppings

💖 Fresh mango, strawberries, hempseeds, dried mulberries& cacao nibs

☕️ Decaf (on the hunt for coffee subs!) caramel+vanilla oatmilk macchiato

🙌🏾 What is your winning team meal?

Share in comments!


A forty years young African woman. Being the truest and highest expression of self is my daily goal.

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