You Need to Work!

I bet you have heard that knowledge is power many times over. This quote is also put as knowledge is potential power. And the latter one is the one I like to go with. You can read all the books you want, know all the motivational quotes by heart, buy that new program...

Chicory Revival

Hero Dish of the Day!!!!! I bought some chicory. I can’t remember the last time I bought, prepared or ate this veg. It was my least favorite veg when growing up. It used to be made with ham and cheese in the oven…I only focused on the toppings? So today I felt...

Your Biggest Adversary

The biggest adversary you will ever encounter in life is within yourself. I learned that the hard way, while in therapy as part of my own Transformational Healing Journey. Even though my traumas were inflicted by others, my own mind was eventually the one that drove...

Black History Month

BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started with Harvard Historian Dr. Carter G. Woodson when he joined forces in 1915 to...