by BlessedAsIAm | Feb 26, 2021 | Mental health
I bet you have heard that knowledge is power many times over. This quote is also put as knowledge is potential power. And the latter one is the one I like to go with. You can read all the books you want, know all the motivational quotes by heart, buy that new program...
by BlessedAsIAm | Feb 24, 2021 | Mental health, Plant Based Food
Hero Dish of the Day!!!!! I bought some chicory. I can’t remember the last time I bought, prepared or ate this veg. It was my least favorite veg when growing up. It used to be made with ham and cheese in the oven…I only focused on the toppings? So today I felt...
by BlessedAsIAm | Feb 15, 2021 | Mental health, personal growth
The biggest adversary you will ever encounter in life is within yourself. I learned that the hard way, while in therapy as part of my own Transformational Healing Journey. Even though my traumas were inflicted by others, my own mind was eventually the one that drove...
by BlessedAsIAm | Feb 3, 2021 | Black History, Mental health
BLACK HISTORY MONTH Globally know and officially recognized in US and CA as a month where the achievements and contributions to the world of African diaspora are celebrated. It started with Harvard Historian Dr. Carter G. Woodson when he joined forces in 1915 to...
by BlessedAsIAm | Feb 2, 2021 | Mental health, personal growth, Redefining success
NO ONE IS GOING TO SAVE YOU That is what some people say. In a way that is so true. Whenever you are seeking change, healing and/or transformation, you are the one that needs to make the decision for yourself, by yourself and for you!Same goes for the actual action...
