It is just one of them days….
Remember that Monica song?“I just want to be all alone…” Yeah, that is me now. Taking a personal day. Time to recharge a little more. Learning to rest and not…
What does mental illness look like?
Can you tell me what a person with a mental illness is supposed to look like? Or how one should behave? I cannot tell you how often I heard: ooh…
Letter to My Suicidal Self
Dear Suicidal self, I am writing this letter to you because I see you, I hear you and I feel you. I know life has been hard and I know…
First meal
My first meal of the day.And you guessed it right…with FIGS out of my own garden.Been trying something new recently. Intermittent fasting. Have any of you ever done that? If…
Are you keeping it Real?!
NEW VIDEO NEW INSIGHT Tell me what stories do you tell yourself about yourself? Are you aware of how high you set the bar for yourself? And how is that…
Keeping it Real
Hello Blessed Just keeping it real. Tell me do you ever feel like this? At times I feel a little weird for not posting anything or being active on social…
Afternoon read
Time to dive into this one. Found it on many “must read lists”. Have any of you read this book? Tell me what you thought of it.
It is ok not to be ok
How do you deal with not being ok? And how do the people around you react to you not being ok? I have had my fair shares of moments, days…months…