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It is just one of them days….

  • Post author:BlessedAsIAm
  • Post published:August 17, 2020
  • Post category:Mental health
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Remember that Monica song?“I just want to be all alone…” Yeah, that is me now. Taking a personal day. Time to recharge a little more. Learning to rest and not…

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What does mental illness look like?

  • Post author:BlessedAsIAm
  • Post published:August 14, 2020
  • Post category:Mental health
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Can you tell me what a person with a mental illness is supposed to look like? Or how one should behave? I cannot tell you how often I heard: ooh…

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Letter to My Suicidal Self

  • Post author:BlessedAsIAm
  • Post published:August 13, 2020
  • Post category:Mental health
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Dear Suicidal self, I am writing this letter to you because I see you, I hear you and I feel you. I know life has been hard and I know…

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First meal

  • Post author:BlessedAsIAm
  • Post published:August 11, 2020
  • Post category:Mental health
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My first meal of the day.And you guessed it right…with FIGS out of my own garden.Been trying something new recently. Intermittent fasting. Have any of you ever done that? If…

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Are you keeping it Real?!

  • Post author:BlessedAsIAm
  • Post published:August 10, 2020
  • Post category:Mental health
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NEW VIDEO NEW INSIGHT Tell me what stories do you tell yourself about yourself? Are you aware of how high you set the bar for yourself? And how is that…

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Keeping it Real

  • Post author:BlessedAsIAm
  • Post published:August 9, 2020
  • Post category:Mental health
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Hello Blessed Just keeping it real. Tell me do you ever feel like this? At times I feel a little weird for not posting anything or being active on social…

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Afternoon read

  • Post author:BlessedAsIAm
  • Post published:August 5, 2020
  • Post category:Mental health
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Time to dive into this one. Found it on many “must read lists”. Have any of you read this book? Tell me what you thought of it.

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It is ok not to be ok

  • Post author:BlessedAsIAm
  • Post published:August 3, 2020
  • Post category:Mental health
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How do you deal with not being ok? And how do the people around you react to you not being ok? I have had my fair shares of moments, days…months…

Continue ReadingIt is ok not to be ok
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