Stop Beating yourself up!

Aint gonna lie

This is something I still struggle with at times.

That self talk…negative self talk….constant of beating myself up, is something I inherited from all that I used to hear and see. And honestly all that I thought I could see and hear.

Now I luckily know better and found ways to flip that switch and stop that downward spiral. It aint easy, yet I am getting better and better at it!

Yay for me!!! If you want to know what I am talking about.

CHECK OUT MY NEW VIDEO .

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BlessedAsIAm

A forty years young African woman. Being the truest and highest expression of self is my daily goal.

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