So what Changed…

As you guys know I was not able to work or even function properly. I did seek professional help, started my therapy sessions and did a lot of home work. It all did get me out of the house. Firstly because I had to, in order to attend my sessions, secondly because I was experiencing the benefits of fresh air, nature and excersise. And slowly but surely, getting out in public and being around other people, became less and less stressful.

I also started to build up routines. Like taking walks and eating right. I also started going to the gym, finally, after months of paying without even making use of my membership. I set small goals of going once a week. And I am still not consistent. But I am working towards it. This is what I want you to understand, I am still building and working on these habits, to create new routines in order to keep me out of isolation and in to a creative consistent, and a more positive and prosperous state.

Before shit really went down I already had the habit of watching inspirational YouTube videos or Netflix documentaries. Like the one with Tony Robbins or the Iyanla’s show. But what really shifted me, turned on that light bulb if you will, was when I watched a YouTube video of the Proctor Gallagher Institute. In this specific video, a younger Bob Proctor was being interviewed. I don’t know what it is, but this guy got to me. That evening I kept feeding myself more and more of his content until I was overflowing and my head and heart were literally spinning and buzzing from this new found energy.

I invite you to go watch it, https://www.youtube.com/watch?v=E44kFkyl_Y8. I feel that there is no need for me to try to explain the contents or message of the video. Besides that, I believe that everbody should take from it whatever applies best. Although a lot of what he said wasn’t anything new, still it resonated with me on a whole new level. And the content gave me the ability to learn new things about myself. He made me see and believe in my own potential and look beyond my own limiting believes and past experiences! So thank you mister P!

Now it is up to me to truly take action and stay in this empowered flow.

 

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